Often times we find ourselves bogged down by tasks and details, making it quite difficult to take a moment to relax, walk outside, and breathe the fresh air. Pressure seems, at times, to define the lives of people in the 21st-century. We harp on ourselves for falling short, missing deadlines, or not arriving on time to various places. Each year we aim to try harder or reach higher, but somehow those resolutions never seem to be fulfilled. Why is that? Humans perform best when given clear incentives, not vague ideals. These cliche abstractions of trying harder and reaching higher are pounded into us from such a young age that they quickly lose all meaning. The solution? Clarify your incentives. Successful athletes don't reach the echelon of grandeur by aiming to run faster, get stronger, or jump higher. The only way to meet ones goals is to construct a concrete game plan that is well within ones abilities. If you want to get back into the habit of flossing, the worst way to go about doing that is to attempt to floss all 28 teeth right from the get-go. You will surely crash and burn in no time with that approach. The only way to reform that habit is to tell yourself: I am going to floss one tooth on a daily basis. Once you have plowed that canal in your brain, thus forming a habit of flossing one tooth every day, then - and only then - can you start flossing two teeth daily. You are much more likely to reach your goals with this approach. So remember: take the sniper approach, not the shotgun approach. Pick off each project in life with minuscule but consistent efforts and you will find greater satisfaction.
Showing posts with label muses. Show all posts
Showing posts with label muses. Show all posts
3.14.2013
2.08.2012
Awestruck
The times nature has
had its greatest impacts on me is usually when I am alone, in peaceful quietude, and pure bliss. One experience that juts out in my
mind whenever I think of nature's grandeur is a saturated and
humbling experience I had while surfing at Butterfly Beach in
Montecito. It was twilight, the last array of colors were lingering
in the darkening sky, and the smell of oceanic pleasures aromatized
me. Every second the sky and the sea were metamorphosing into unique
colors ranging from cantaloupe-like orange hues, and eventually
transitioning to the deepest shades of purple.
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